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Episode 100 - Is Weight Loss a Mindset Issue?

I held the belief that I was fat because there was something "wrong with my brain" for a long time. Weight is a manifestation of trauma on the body, isn't it? If I had my life together then I'd be thin, right? I talk about how those beliefs are so prevalent in the self-help and online business world. Plus I answer questions on how to tell people to stop talking about weight and diet culture without alienating them (or losing them as your customer!).

Links

Send a question to the show: https://forms.gle/bzCgJsLpyyqYShF49

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org

I’m a Life Coach, You’re a Life Coach: The Rise of an Unregulated Industry: https://www.theguardian.com/lifeandstyle/2021/oct/06/life-coaching-brooke-castillo-unregulated-industry

Boundary Boss: https://bampowlife.kartra.com/page/BB

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Email: victoria@fiercefatty.com

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online business, boundaries, brooke castillo, life coach, hairdresser