Episode 42 - The 4 Massive Mistakes Everyone Makes When Trying to Love Their Body

42.png


There are 4 key mistakes everyone makes when they are on their body loving journey and I see them come up time and time again as reasons folks are stuck and don’t feel good in their body. Today I will be going in-depth on all 4 of them so that you can avoid these pitfalls. When you don’t work on the things we will be talking about in today’s episode then it’s like pouring water into a bucket with holes in; you’ll be working really hard to feel more confident in your body and it feels like nothing is working. It’s not your fault, we just need to plug those holes! Content warning: I talk about what the UK government is suggesting to make people not fat in the first section, skip to 7 mins in to avoid this. Brief mention of the O Words.

Leave a review on Apple Podcasts or Stitcher and you will get a free copy of my best-selling book as a thank you!

Step 1: Write the review

Step 2: Take a screenshot of the review BEFORE you submit it

Step 3: Email victoria@fiercefatty.com with your screenshot

BONUS Step 4: Share a post on Instagram about the podcast tagging @fierce.fatty and you will be entered to win a Fierce Fatty mug (5 available). Make sure your profile is public so I can see you tagging me :)

Links

Send a question to the show: https://forms.gle/bzCgJsLpyyqYShF49

The Fierce Fatty Body Love Roadmap: https://bampowlife.kartra.com/page/roapmap

Christy Harrison's post: https://www.instagram.com/p/CDJvxJpJAvo/

Wired Piece: https://www.wired.com/story/covid-19-does-not-discriminate-by-body-weight/

Dr. Joshua Wolrich's post: https://www.instagram.com/p/B_z2RIundfe/ and another post: https://www.instagram.com/p/CDKLAh8hBJQ/

FOLLOW: 

Website: http://fiercefatty.com/

Instagram: https://www.instagram.com/fierce.fatty/

Facebook: fb.me/fiercefatty

Twitter: https://twitter.com/fiercefatty_

Pinterest: https://www.pinterest.ca/fiercefatty_/

YouTube: https://www.youtube.com/fiercefatty

LinkedIn: https://www.linkedin.com/in/victoriawelsby

Email: victoria@fiercefatty.com


Download Episode (right-click here and save link as)