How many of these do you resonate with? On my show, The Fierce Fatty Podcast, I go into these even deeper on episode 205 "Stages of Fat Identity: Signs You’re Thriving or Trapped." You can also hear the signs that perhaps you're still struggling with anti-fat and diet culture beliefs. If you’ve lived your whole life being told that fat is bad and dieting will be your salvation, then unlearning those messages can be hard. This episode will give you a roadmap to track your progress and celebrate your journey so far!
How many of these do you resonate with? On my show, The Fierce Fatty Podcast, I go into these even deeper on episode 205 "Stages of Fat Identity: Signs You’re Thriving or Trapped." You can also hear the signs that perhaps you're still struggling with anti-fat and diet culture beliefs. If you’ve lived your whole life being told that fat is bad and dieting will be your salvation, then unlearning those messages can be hard. This episode will give you a roadmap to track your progress and celebrate your journey so far!
In episode 205 of the Fierce Fatty Podcast, "205: Stages of Fat Identity: Signs You’re Thriving or Trapped," I shared the details on the stages of fat identity, from “ugh, why am I fat?” to “heck yes, I’m fabulous, unapologetically me!” I also covered the 21 signs that maybe you're struggling with anti-fat bias and have internalized those messages. Go check out the episode (#205) to get all that juicy info anywhere you listen to podcasts.
Are you thriving in your fat identity, or still getting lured with the promises of diet culture (ahem, GLP-1s)? In this episode, I share the details on the stages of fat identity, from “ugh, why am I fat?” to “heck yes, I’m fabulous, unapologetically me!” Learn the signs that show you’re rocking self-acceptance alongside the traps that might still be holding you back. If you’ve lived your whole life being told that fat is bad and dieting will be your salvation, then unlearning those messages can be hard. This episode will give you a roadmap to track your progress and celebrate your journey so far!
A recent opinion video from The New York Times titled “Confessions of a Former Body Positivity Influencer” claims to expose the dangers of the body positivity movement. But does it actually represent what body positivity (and fat liberation) have historically stood for? Short answer: nope. In this episode, we watch the video in real time and break down the misinformation and subtle (and not-so-subtle) ways anti-fatness is repackaged as just “caring about your health.”
TW: anti-fat beliefs.
Scared of becoming fat(ter)? Worried about your health if you stop dieting and controlling what you eat? Think that loving your body will lead to becoming unattractive and unappealing? Then you should watch this video as I reveal the truth behind these common fear and show you how they are 100% certified baloney.
What do Olympians have in common with authors? What do superstar drag queens have in common with dog trainers at elite dog shows? What have they done that you're not doing if you STILL don't feel confident in your body? Find out in this video and leave with the know-how on feeling fierce in your fat body!
What are the consequences to YOU and YOUR LIFE if you don't work on your confidence? How does this fuck with your future and your happiness? Lemme tell ya; the ways are numerous and massive. In this video lets deep dive into these questions and look at all the areas of your life that your confidence could be affected (even ways you have no idea about!!).
Naomi Wolf said "A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.” When we diet we waste our lives and fail to rise up. Learn more in this video!
