In episode 205 of the Fierce Fatty Podcast, "205: Stages of Fat Identity: Signs You’re Thriving or Trapped," I shared the details on the stages of fat identity, from “ugh, why am I fat?” to “heck yes, I’m fabulous, unapologetically me!” I also covered the 21 signs that maybe you're struggling with anti-fat bias and have internalized those messages. Go check out the episode (#205) to get all that juicy info anywhere you listen to podcasts.
21 Clues You’ve Internalized Anti-Fat Bias & Diet Culture
