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Episode 190- Being Fat And Unhealthy - Is It True That if You Really Loved Yourself You’d Lose Weight?

I'm on my holidays and so we have a replay for this episode from 2021 which is still super relevant. Let's listen! P.S. This is when I went by Victoria and she/her pronouns. "Self love means caring for your body which means losing weight!" Seems logical, but is it actually? Does being fat mean you've given up and don't give a sh*t about your body, your health and hate yourself? Let's put this statement to the test! TW: brief mention of sexual assault and I talk about getting a PAP/smear test.

SUMMARY:

  • Vinny Welsby's Introduction and Podcast Setup 30:00

  • Vinny's Recent Health Appointments 32:07

  • Challenges with Healthcare and Body Image 39:52

  • The Unlearning Fat Phobia and Body Hate Journey 43:14

  • Body Positivity and Weight Loss 47:02

  • Rules and Beliefs in the Fierce Fatty Friends Group 50:12

  • Health and Weight Loss Statistics 54:52

Links

Send a question to the show: https://forms.gle/bzCgJsLpyyqYShF49

Support me on Ko-Fi and get the Size Diversity Resource Guide: https://ko-fi.com/fiercefatty/tiers

Instagram post on body love journey: https://www.instagram.com/p/CMk8EsOLA3w/

Let's continue the conversation in my free group! https://www.facebook.com/groups/fiercefattyfriends/

FOLLOW: 

Website: http://fiercefatty.com/

Website for corporate training: https://www.weightbiastraining.com/

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LinkedIn: https://www.linkedin.com/in/victoriawelsby

Donate on Ko-Fi: https://ko-fi.com/fiercefatty/tiers

Email: victoria@fiercefatty.com

Other stuff and free stuff: linkin.bio/fiercefatty


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