MONDAY

step one: download this worksheet

step two: Complete the “benefit of the doubt” and “small talk script” exercises in the worksheet

STEP THREE: Download this infographic

step FOUR: Complete the final exercise in the worksheet

And don't forget, you are so close, keep pushing and you'll get over that hill!

THURSDAY

STEP ONE: Watch the video

STEP TWO: download this worksheet

STEP THREE: continue to challenge yourself, continue to be your true self and continue to love yourself