The belief "fat is bad" is an opinion you've been brainwashed into believing...it's not actually a fact! Because of these bogus messages you've been hearing all your life, you have been convinced to hate your body. You now have to decide to change and start believing new ideas of what is acceptable, attractive, and worthy. In this episode, I will teach you how to do that. Let's do it!
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Links:
The Awakening Conscience by William Holman Hunt:
Halitosis article: https://www.smithsonianmag.com/smart-news/marketing-campaign-invented-halitosis-180954082/
Kelsey Miller: Cellulite Isn't Real. This Is How It Was Invented: https://www.refinery29.com/en-us/what-is-cellulite-definition-fat-shaming-history
New York Times article: Study Finds TV Alters Fiji Girls' View of Body: https://www.nytimes.com/1999/05/20/world/study-finds-tv-alters-fiji-girls-view-of-body.html