Do you think about food all the time? Countdown the minutes until you can eat again? Are you addicted to eating? What about sugar? Is it impossible to leave sugary things in your vicinity because you'll eat them all up?
In this podcast, found out what is going on in our bodies and finally answer the question: Am I addicted to food or sugar? TW: Mention of addiction behaviours and substance use.
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Links:
Biggest Loser article (CW: O Words): https://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html
Patience and Prudence, Tonight You Belong To Me: https://www.youtube.com/watch?v=20In-EWFOhc