TW: Depression, suicide, trauma, sexual abuse, alcoholism, domestic violence. Struggling with mental health issues can be a common and complicated thing for those who live in marginalized bodies. In this episode I talk about my history with trauma, depression and what worked for me when everything else seemed to fail.
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Learn more about EMDR: https://www.emdr.com/what-is-emdr/ Suicide helpline: UK: 116 123, US: 800 273 TALK, Canada: 1-833-456-4566