I held the belief that I was fat because there was something "wrong with my brain" for a long time. Weight is a manifestation of trauma on the body, isn't it? If I had my life together, then I'd be thin, right? I talk about how those beliefs are so prevalent in the self-help and online business world. Plus, I answer questions on how to tell people to stop talking about weight and diet culture without alienating them (or losing them as your customer!).
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Link:
I’m a Life Coach, You’re a Life Coach: The Rise of an Unregulated Industry: https://www.theguardian.com/lifeandstyle/2021/oct/06/life-coaching-brooke-castillo-unregulated-industry

