We have a guest on today's show, and it's a member of my program, Fierce Fatty Academy. Susie shares her story of the first time she knew that her body was "wrong" and the consequences of a cruel comment from a teacher. After 26 years of dieting - losing weight, then inevitably regaining it - she had had enough. Her transformation is unbelievable even to Susie, so you gotta tune in and hear what she has done; now she loves her fat body.
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About Susie: Susie Bell, She is Unapologetic
Susie Bell is a Self-Love and Body Confidence Coach for women who is passionate about self-compassion, authenticity, and self-care. She is on a mission to support and inspire women in their 40’s and 50’s who are feeling lost and also trapped by comparison with others and perfectionism, and to help them reconnect with and accept themselves, including their bodies, so that they can stand in their truth, be seen, and feel alive again. Her favourite quote (she is a big fan of quotes!) is: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” by Anaïs Nin (who Susie shares her birthday with).
www.sheisunapologetic.com
www.sheisunapologetic.com/free-guide - for access to Susie’s free guide ‘Ten Ways To Come Home To Your Body'