I got a question which I am sure a lot of you can resonate with; how do I deal with friends who talk about their diets all the time? The reasons why we may not want to hear diet talk are many. Perhaps you’re recovering from an eating disorder or chronic dieting. Perhaps you’re working on accepting your fat body and knowing others want to shrink theirs is hurtful. Perhaps you just find it really boring and wanna ZZZZZZZ the hell outta there? Whatever the reasons then I’m gonna help you in this episode.
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