We could use any of those things, right?

You can't control how other people judge you. You can only control how you respond to those judgments which suck. 

I know, I know. Why can't we mind control others? It's so annoying!

You have control in the way that you respond to judgments.

So what are you going to do? Are you going to minimize contact with them? Are you going to set a boundary and say, "Hey, don't talk about that in front of me anymore." Are you going to protect your mental health in different ways? Are you going to cut them from your life? 

All options and all great ways to deal with people.

P.S. Are you sick and tired of hating your body? Learn the exact steps to take to get to a place of body love and the 3 BIGGEST mistakes all people make in this journey here by getting The Fierce Fatty Body Love Roadmap for free: https://bampowlife.kartra.com/page/roapmap

Let's continue the conversation in my free group! >> https://tinyurl.com/fiercefattyfriends