We're still facing a global pandemic and you're beating yourself up because you might have eaten a little bit more food than normal?

No, no, I'm not having it!

You've survived a global pandemic so far and you had to eat a little more food or maybe a lot more food to keep your mental health more stable. That's the reality.

You ate more food during a global pandemic to help keep your mental health more stable.

Oh my God. You're a monster. I can't believe that you did that! I can't believe you survived a global pandemic and to do it, you ate some more food. Oh, the horror. Oh my God. What type of person are you? Obviously, if you can't tell, that's sarcasm.

Imagine if anyone else came to you and said their whole life had been turned upside down and they feared that they could potentially die.

People that they love would die and they were cut off from their normal self-care. Then they felt guilty and embarrassed that they ate more food than normal and put on weight.

What would you say to that person? You are like, "Bitch, eat all the food, eat that food"

Gaining weight doesn't matter. You're alive. You're surviving. You're doing what you can do. Stop feeling guilty, you don’t deserve it.

P.S. Are you sick and tired of hating your body? Learn the exact steps to take to get to a place of body love and the 3 BIGGEST mistakes all people make in this journey here by getting The Fierce Fatty Body Love Roadmap for free: https://bampowlife.kartra.com/page/roapmap

Let's continue the conversation in my free group! >> https://tinyurl.com/fiercefattyfriends