The consequences of not feeling confident in yourself, in your body, confidence around food are massive. It affects so many areas of your life but when we are lacking self-esteem it can be REALLY hard to spot how our life is being negatively impacted by our limiting self-beliefs.

The 1st step is realizing the catastrophic outcomes that low confidence has on us and spot where we could make some changes. Once we really SEE it then we can be really motivated to CHANGE it.

One thing I didn’t mention in the video that I want you to consider is the impact that low self-esteem has on those around you that you care about.

Of course, we are doing this work for ourselves but it can be a great motivator when you want to shit talk yourself or try another diet to know that others are being influenced by you.

Let's continue the conversation in my free group! >> https://tinyurl.com/fiercefattyfriends

Download The Fierce Fatty Body Love Roadmap: https://bampowlife.kartra.com/page/roapmap