Disclaimer: Saying you don't have the time to work on loving your fat body when you seriously DON'T have the time is a legit reason and not an excuse for not being able to work on loving your fat body. In this video, I am talking about those of us who have lots of spare time but tell ourselves we don't (and there could be an underlying reason as to why we do that). So if you ARE super busy this video is not aimed at you, just those of us (including, ahem...me) who use the excuse of being busy as a way to avoid fear/stress/doing something difficult/some other reason.

There are 2 big things people say to themselves that stop them from seeing results when it comes to loving their fat body. In this episode learn how to avoid making these 2 pitfalls and reframe beliefs that don’t serve you. Also, I talk about what is really going on when we make excuses and don’t take action. PLUS: It’s my birthday and so I have a present for you!

Let's continue the conversation in my free group! >> https://tinyurl.com/fiercefattyfriends

Download The Fierce Fatty Body Love Roadmap: https://bampowlife.kartra.com/page/roapmap