Your Confidence Warrior Anthem is here!

Why is it that as people living in fat bodies, we feel the need to eat so much less than our "straight sized" friends and family members? Why is our perception of food so skewed? Find out what is exactly happening with our bodies when we diet, and how our perceptions of caloric intake are so warped!

In this episode I talk to Lindsay Johnson about:

-Gaining and losing weight and body changes

-Dealing with expectations from family

-What is really going on when you feel like garbage about your body

-Letting go of feeling like you’re letting people down with weight gain

-Being in a people facing job you while you’re working towards with loving your fatness

-Overcoming negative self-talk

-The fear of seeing people who remember you being smaller

-How to get over the “I can’t do it because I’m fat” feeling

Want to leave the house but fear people are judging you? Really stressing out about an upcoming event? Learn my favourite quote I say to myself to reduce the anxiety of other people judgments.

Why is it that when we start dieting we lose weight quickly, and then it slows down or stops altogether even when we're not eating much? Find out what is exactly happening with our bodies when we diet!

In this episode, we talk about finding your personal style and fashion.

*How to find your personal style.

*How to feel okay when you don’t know what “your style” is right away.

*How to thrift as a fatty.

*Some awesome places to shop as a fat person.

Your Confidence Warrior Anthem is here!

Do you think about food all the time? Countdown the minutes until you can eat again? Are you addicted to eating?

In this video found out what my experience with this is and finally answer the question: Am I addicted to food?

Can you be fat and healthy? Will a diet make you healthy? What if you are told to lose weight by your doctor? How can you be healthy without losing weight?

I answer these important questions in this weeks video!

In this episode of Fierce Fatty Meets we chat with Sophia Apostol who coaches fat boss babes! We dive into:

- Being fat in a corporate workspace and not giving a fuck how others perceive you
- Sophia shares how she chose to not listen to thin mom’s fear of her being fat and going for job interviews
- Using neuroscience to level up your thinking
- How to access your inner wizard wise voice
- Overcoming fat discrimination in the workplace

Do you trust your body when it tells you you're hungry? Do you even know what hungry actually feels like? Do you suppress hunger signals thinking there is something wrong with you? I was so goddamn confused by being hungry I was going to go to the doctors to ask to be fixed! Check out this video where I talk about my experiences and tell you how you can build trust with your body.

Your Confidence Warrior Anthem is here!

We have a certain amount of "fucks" to give in a day and a lot of the time we waste them on stupid shit...like dieting! How does dieting suck up your fuck bucks?

In this episode of Fierce Fatty Meets we are talking about prrrreeeegnancy! Specifically being pregnant and striving to be body positive, dealing with fatphobic doctors and techniques to overcome the overwhelming negative messages about body size during pregnancy.

Sweet baby Jesus did I try to disguise the fact that I was (am) fat in SO many creative ways! I thought I was the next Jamesetta Bond in the making with my illusions, tricks and methods I used to fool the eyeballs of those looking in my direction! Find out how I did that (unsuccessfully) in this video!

Your Confidence Warrior Anthem is here!

Cicely Blain is my first guest on #FierceFattyMeets, a new show where I meet badass people and we hear all about their adventures

I used to exercise for the sole reason to punish my bad fat body and to lose weight, I had NO IDEA that I could actually (gasp) have fun while moving my body! Watch this video to find out how I used to abuse my body for the purpose of making it smaller (spoiler, it didn't work).

Your Confidence Warrior Anthem is here!

Did you know, you may be inadvertently teaching yourself to hate fat bodies. Let's stop this madness! Learn how in this video :)