Following fat folks on IG is great, reading the books and watching the videos is so important, but you can get lost when there is a sea of information out there telling you what to do. Who is right, what advice is simply dangerous, what should you do first?!
People say to me all the time "Victoria, I wish I could be confident like you, but I can't do it!" I tell them "of course you can!" but they don't believe me. The reason is that they are holding onto a BS belief that they are incapable of being confident and loving their fat body because they are just not that type of person. You CAN change this belief if you want to! Learn how in this video.
"I'm just sooo busy!" "I have so much on my plate already!" "I'll do it another time!" Are you treating yourself like a low priority and never taking the time to love yourself? Using the time excuse as to why you cannot get to a place of self-acceptance?
This shit is so goddamn important! Let me break down these BS beliefs - and they are BS in this video.
Content warning: sexual assault, abuse on a minor, homelessness, self-esteem issues, alcoholism and eating disorders. This is my story of how I went from meek and mild - hating my fat body, being a door-mat with shitty jobs, loser boyfriends and all round sad existence. Into a confident and courageous Fierce Fatty who loves her fat body unapologetically, is relaxed around food, a best-selling author and TEDx speaker. I went from one extreme to the other so if you want to change your relationship with your body and food you SO can!
I gotta tell you, I have believed all of these things before and was confused why I didn't feel like Beyonce yet. I had to let go of these phoney excuses I was living by, get real with myself and then I could move forward. Make sure you're not believing the same things I used to that really held me back. I also share ways to reframe these beliefs into something positive. Let's dive in!
Wanna know how to go from meek and mild to courageous and confident? Well, if ya do then you need to check out this video, friend. I am breaking down the exact steps I teach the members of my Fierce Fatty Academy so that you can feel confident in your body and around food. Sounds awesome, huh? It is!
Scared of becoming fat(ter)? Worried about your health if you stop dieting and controlling what you eat? Think that loving your body will lead to becoming unattractive and unappealing? Then you should watch this video as I reveal the truth behind these common fear and show you how they are 100% certified baloney.
What do Olympians have in common with authors? What do superstar drag queens have in common with dog trainers at elite dog shows? What have they done that you're not doing if you STILL don't feel confident in your body? Find out in this video and leave with the know-how on feeling fierce in your fat body!
What are the consequences to YOU and YOUR LIFE if you don't work on your confidence? How does this fuck with your future and your happiness? Lemme tell ya; the ways are numerous and massive. In this video lets deep dive into these questions and look at all the areas of your life that your confidence could be affected (even ways you have no idea about!!).